Vegetable Juicing Recipes


vegetable juicing recipesWe all love fresh Fruit juice, but vegetable juicing recipes are a bit brow-raising especially to beginners of the raw foods diet. Fresh fruits are naturally sweet but most vegetables aren't. Is there a way to make something healthy taste better than fresh lawn clippings? You bet there is! Here are some tips for preparing your vegetable juicing recipes:

1. Add in some fruit or carrots to sweeten up your greens and mellow out the taste. People on raw food diets or juicing aficionados won't only put unpeeled carrots into the juicer; they'd also add in some greens and other vegetables like cucumbers and celery. If you want a sweeter blend, add in an apple or pear to your juice. That will not only add flavor, but will boost the vitamins and mineral content of your vegetable juice. 


2. Go fresh, go organic. If you can, choose fresh, organic vegetables and fruits for your vegetable juicing recipes. Fresh means more nutritional value and tastier juices, and organic means healthier drinks as these weren't sprayed with chemical pesticides. Fresh and organic vegetables are more consistent with your health goals.


3. It’s best to leave the skins on in juicing vegetable recipes, that’s where much of the nutritional value is.  Your juicer will shred and break down the skins and extract all that nutritional goodness for you to enjoy.

vegetable juicing recipes4. Get a good juicer to get the most out of vegetable juicing recipes. You want to get as much juice from your fruits and vegetables as you can, while preserving the vitality they contain. Some juicers may produce better juice, but can be more difficult to clean, so think about what will work best for you. It’s better to juice every day with a slightly inferior juicer than once a week with a great juicer. The most important thing is that any juicer you purchase should have the capability to juice leafy greens. A juicer that can juice greens along with fruits and hard vegetables might cost a little more, but juicing greens is the secret to good health. Hurom makes a vertical slow juicer that is a great value, reliable, and easy to clean. It’s the one I have at home that gets used the most.

5. Vary your ingredients. Be creative with your vegetable juicing recipes not only for your palate’s sake, but for the nutritional value that variety will bring you.  Let your imagination run wild and over time work towards drinking plenty of green juices as they are packed full of nutrition, have low sugar content, and can help alkalize your body. Read more on the importance of alkalizing your body.

6. Get started now!  Even if you can only afford the cheapest juicer buy it now and get started.

There's no hard-and-fast rule on vegetable juicing. You can try different fruits and vegetable mixes, get used to the taste and experiment with the variety of flavors and sensations you get.  Here are a few basic recipes to get you started.The juicing recipes below are mainly vegetable juices, but if you are interested in fruit juice recipes then take a look here. fruit juice recipes

If you’re the kind of person who likes to have a book or Kindle in hand to read and follow recipes then you may enjoy this book which is full of great information and recipes: Juicing Recipes From Fitlife.TV Star Drew Canole For Vitality and Health

“Don’t injure your system by over-feeding it. Over-eating will kill you long before your time.”  - Paul Bragg

Share Your Favorite Juicing Recipes

Do you have a great juicing recipe? One that has helped you increase energy or eliminate pain, or one that you simply enjoy for the mouth-watering flavor? Share it here so we can all reap the health benefits of it and savor the deliciousness!

Please include the ingredients and preparation instructions to be sure beginners can achieve the same results when recreating your recipe.

Enter Your Recipe Name (eg. Apple Kiwi Anti-Virus Juice)

Juicing Recipes

Click below to see recipes other visitors have shared...

Apple Spinach Green Goodness  
2 granny smiths 1 good bunch of spinach 2 celery stalks 1 cucumber 1/2 lemon 1/2" ginger 1/4 of pineapple Juice and Enjoy. This could …

Liver Detox 
Pour some Aloe Vera Juice in the jar then add the juice of: 1 stalk Celery 1 carrot 1 apple handful dandelion handful parsley ¼ red …

Hair Tonic 
This is an awesome drink to help your hair grow thicker, stronger, and Healthier. 1 Aloe vera leaf 1 cucumber 3 stalks of kale 1/2 onion …

Edible Wild Greens Juice 
This was a really fun juice to make. I started out in the back yard picking a basket full of fresh edible wild greens before returning to the kitchen to …

Mango Orange Juice 
4 oranges 1 large mango 3 or 4 kale leaves

Morning Delight 
2 Green Apples 2 Carrot 1/2 Beet 1 Celery Stalk

The Fabulous Fennel Drink 
1 fennel 2 granny smith apples 2 handfuls of spinach 1 Bartlett pear 1 mango 1 celery stalk 1/2 thumb size piece of ginger Everything …

Spinach and Root Blend 
I am fighting breast cancer and I have stopped using food supplements. This juice reduces pain drastically and I hope it will heal me. spinach …

Morning Greens 
Celery Carrots Lettuce Cucumber Kale Baby Arugula Broccoli Ginger Peppers Apples Pineapple Strawberries Juice and …

Green Sweet Citrus 
2 large handfuls spinach 4 carrots 1/3 pineapple 2 oranges 1 lime

Greens 
2 hand fulls of spinach 2 celery stalks 4 stalks kale 2 apples 2 big carrots hand full of grapes

Green mean machine 
3 stalks celery 2 cups spinach 2 cucumbers 1 green apple

Weight Loss Juice 
This juice is great for weight loss and it's quick and simple to make. Juice all three ingredients and drink for breakfast cabbage carrot cucumber …

Good Morning Greens 
Handful of Parsley 3 Leaves of Curly Kale 1 Kiwi - not too soft peeled 1 Granny Smith Apple Optional - 2 Celery Stalks Juice in the above order …

"Everything but the kitchen sink" - Veggie Blast 
1 beet 1 very large carrot 1 bell pepper 1 apple (cored) 3 stalks of celery 3" chunk of Daikon radish 1/2 bunch of cilantro 1/2 bunch of kale some …

Celery Cabbage Lemon, the Fast Breaker 
This is a fantastic cleaning juice, but particularly great for breaking a fast. It can help flush out the remnants of your fast so you can start with a …

Green Juice for Fasting 
4 stalks of celery ½ bunch of kale 3” chunk of diakon radish 1 small cucumber ½ bunch of spinach A few sprigs of cilantro or flat leaf parsley …

Celery, Kale and Lemon 
Satiating Green Juice – Good for dismissing salt cravings 1 bunch celery 1 bunch Kale 1 Lemon This juice is simply amazing. I find it refreshes, …

Green Juice with Fennel 
You might consider this as a meal replacement drink for dinner on occasion or as often as you like. It’s chocked full of nutrients that are easy to assimilate …

Touch of Lime 
2 generous handfuls of spinach 1 green apple 5 baby carrots 1 Lime (remove skin and cut lime into pieces and put into juicer) 1 cucumber …

Green Goddess 
This is a great beauty drink for those who are suffering from acne. You will have radiant clear skin like a Goddess! Handful of watercress 7 stalks …

Kick Start 
2 Apples 2 Carrots 2 Stalks Celery 1 Large Cucumber 1 Clove of Garlic Mix all together and enjoy

Cleanse me up 
2 red apples 1 whole lemon 4 stalks of celery 6 carrots 1 beet 3 parsley stems 1 cucumber 1 2inch ginger root Hmmm hmmm good

Sweet Beet Treat 
1 beet plus greens 1 large handful of spinach 3 large carrots 1 red grapefruit-peeled 1/3 pineapple-peeled 1/2 lemon-peeled

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Weight Loss Detox Juice  
As a beginner i tried a few disgusting concoctions, but this one really got things moving in the weight loss/detox/intestine cleansing department! …

night glory 
1 cup spinach juice 1 carrot 2 cucumber 1 apple 1 lime

Red Eye Breakfast 
1 beet 1 cup red cabbage 2 carrots 1/2 sweet red pepper 1 orange peeled 1 apple 1 inch ginger

Pre-Workout Rush!! 
2 Peeled Kiwi's 4 Pieces of Kale 1/2 Lime 2 Apples 6 large Strawberries. I add just a touch of Organic Stevia because I have a sweet …

Detox Juice Blend 
5 carrots 4 celery stalks 1 small cucumber 1 beet 1 small apple 1/2 lemon All juices are really detoxing because they give the digestive …

Cucumber Pear Juice 
3 pears 1 cucumber peeled 2 cups spinach 1 cup kale 1/2 leaf chard 1/2 large lemon 1 cup sugar snap peas

Pineapple Cooler 
This is a really tasty juice and a great way to get loads of minerals and nutrients into your system quickly. And talk about simple, it doesn’t get any …

Green Juice  
1 cucumber 8 stalks of celery 1 bunch spinach Juice all ingredients and enjoy. Use the celery to push the spinach through the juicer. This …

Green Cooler 
Celery Cucumber Parsley Apple For one person use a few sticks celery, one cucumber, a handful of parsley, and a small apple.

Fruit and Veggie Medley 
I used mango, blue berries, raspberries, strawberries, carrots, and v8 splash blended in the montel health master.

Mineralizer with a Zing 
This juice is Terrific!! 1 bunch of kale 4 carrots 1/2 a cucumber 2 stalks celery 1 apple 1 lemon 1/4" of ginger 1 beet (greens …

Pizza in a glass 
5 Roma tomatoes 1 onion 3 garlic cloves 1 handful of turnip greens 1 handful of spinach 1/2 handful of fresh parsley 1 jalapeno pepper …

Tropical Blend Not rated yet
This is packed full of vitamins and is a great way to start the day full of energy! It's sweet and refreshing and I absolutely love this drink! 2 large …

Fruit and veggie cocktail Not rated yet
granny Smith apple red apple 1 stick of celery 1 zucchini a few leaves of spinach half a carrot a small piece of beetroot and GINGER …

Sunny Morning Not rated yet
My husband and I enjoy this combo with breakfast. 1 fuji apple 1 orange 1 bosc pear (or any sweet pear) 2 carrots 2 celery stalks My …

Citrus Greens Not rated yet
4 leaves collard greens (3 if large) 4 large stalks pineapple 2 celery stalks 1/2 grapefruit 1/2 orange 2 fuji apples Juice and enjoy!! …

Garden Delight Not rated yet
I call this juice garden delight because everything except the carrots and celery came from my garden. It’s loaded with greens yet not too harsh due to …

Green Goddess 2 Not rated yet
kale spinach 1 green apple english cucumber celery mint parsley cilantro base of water or organic coconut water.

Green Machine  Not rated yet
A simple, quick and easy juice that is tasty and very refreshing. It's loaded with nutrients and will quench any thirst. 1 Green Apple 1 Hand full …

refreshing jicama Not rated yet
This juice has a simple sweet flavor. ¼ purple cabbage 1 golden delish apple 3 carrots 1 ½ cups of jicama and a thumbnail size piece of …

Go Green Not rated yet
If you don't own a juicer you can put everything in your blender to make a go green smoothie. 2 Carrots, pealed 2 Cucumber, pealed unless they …

Forrest Gump juice Not rated yet
If you can drink this juice, you can drink anything. The lemon gives it a great after taste. If its too strong, cut back on the ginger. This will strengthen …

Green Lemonade  Not rated yet
Process through the juicer and enjoy! The apples sweeten the drink and the lemon takes away the "green" taste. Taste like lemonade. 1/2 head romaine …

Mild Detoxifier  Not rated yet
This juice is a mild detoxifier with the apple, fennel, carrots and lemon helping to make it fairly palatable. If you’re new to cleansing you may want …

Super Detoxifier  Not rated yet
Although all juices are cleansers and detoxifiers to some extent, this juice is an exceptionally great detoxifier. It contains ingredients that by themselves …

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Parsnip-Kale-Tomato Not rated yet
5 Kale Leaves 2 Parsnips 1 Tomato 2 Celery Stalks 1 Apple (or more for desired sweetness)

The Life juice Not rated yet
1 small beet w/ greens 1 apple (cored) 2 stalks of celery 1 cup or spinach Handful of parsley 1 orange 1 cup romaine lettuce 1 kiwi …

Veggie Wedgie Not rated yet
2 stalks of kale handful of spinach 2 florets of broccoli 1 cucumber 3 apples

Super De Duper Juice Not rated yet
Whenever I drink this juice I feel well....so Super De Duper! This is a Barney inspired juice recipe that your kids will love.:) 1/2 purple cabbage …

Champion  Not rated yet
This is a great drink for the Champion in you. 3 carrots Handful of parsley 2 apples 1 stalk of celery

V8 Juice Not rated yet
This is a fresh natural version of the old V8 juice we had as kids growing up. 1 Tomato 4 carrot sticks 3 stalks of celery 1/2 beet root …

Constipation Smasher Not rated yet
1/2 Cabbage 2 handfuls of Parsley Thunbnail of fresh ginger 1 whole lemon with Peel 2 Apples any variety 2 Pears Drink this juice and …

The Juice Weasel Not rated yet
For all you Jim Carrey/Jay Kordich Fans out there. 3 stalks of Kale Handful of Spinach Handful of Parsley 3 Apples 4 carrots

Dark Fox Not rated yet
1 Purple Cabbage Handful of Red Grapes 1/2 cup of Blueberries 3 stalks of Dinosaur Kale

Sweeten Your Kale Not rated yet
4 kale leaves 6 spears pineapple 2 celery stalks 2 carrots 1 pear & 1 apple or 2 apples (fuji preferred) 1 thumb size piece of fresh ginger …

Benefit Tonic Not rated yet
Benefit Tonic 3 Carrots 2 Stalks Celery 1 Garlic Clove 1 Apple Juice carrots, celery; juice garlic with apple. Stir, drink, and enjoy! …

Super Nutritious Delight Not rated yet
Run all ingredients through juicer and enjoy! Beets Cauliflower Broccoli Mint Pineapple Kiwi Radish Lettuce Spinach

Beet Blast Not rated yet
1 handful of parsley 1 handful of spinach 1 beet and beet root (peel beet) 5 carrots med size 2 oranges 8-10 strawberries peel …

Oxy-Red Mixed Vegetable Juice Not rated yet
5 Roma Tomatoes 2 small Sweet Peppers 1/4 Cucumber 2 Carrots handful Spinach

Delish Morning of Life Juice Not rated yet
2 large green apples 1 extra large carrot 5 strawberries 1 inch ginger handful spinach 2 leaves of romaine 4 pineapple slices 1 lime …

Blood of Life Not rated yet
5 carrots 4 celery stalks 1 red apple, cored 1 red bell pepper, cored 1 beet 1 inch fresh ginger 1/2 lemon

Just Beet It Not rated yet
3 cups kale ½ medium sized beet (red or gold) 1 cucumber (if organic leave skin on) 3 carrots 1 small piece of ginger (size of pinky nail) …

Breakfast at Tiff and Me's Not rated yet
Two bunches Kale Two handfuls Spinach One whole cucumber One beet w/greens Two carrots VIOLA!

Green green juice Not rated yet
5 Romaine lettuce stalks some cabbage 4 stalks of kale 3 stalks of celery 1 orange 1 green apple 1/2 a lemon or 1/2 a lime some ginger …

Orange Melody Not rated yet
(3) Oranges (1) Ruby Red Grapefruit (1) Mango (3) Carrots (2) Handfulls of Kale

Dew-drop  Not rated yet
I like to use honeydew melon in my green juice. It's more subtle than apple and has far less sugar. 1 - 2 cups chopped honeydew melon 1/2 - 1 cup …

cutie pie Not rated yet
2 cuties (small mandarines,very sweet and tangy) 4 large strawberries 1 granny smith apple 1 1/2 cups of peeled baby carrots 1 cup of spinach …

Cleansing Fruity Quencher Not rated yet
2 apples 2 pears 2 kiwi fruit 2 oranges 1 lemon And a handful of mint leaves Served with ice cubes It's a thirst quencher and cleanser …

Spicey escort  Not rated yet
6 ESCORT STEMS 1 ROYAL APPLE 1 RED APPLE 2 CARROTS 2 PEELED LIMES

Cadillac's Vee Not rated yet
Juice together: 1 Red Apple 1 Bosc Pear 1 C Carrots 1/2 Papaya 1 Bunch Spinach 1 Blood Orange Transfer to blender add 1/2 bunch …

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Good-for-eyes juice  Not rated yet
5 Carrot (The big one) 2 big-slices of pineapple This is a good recipe for those who don't love carrot juice, my mother made this in order to make …

Pick me up in a glass! Not rated yet
A glass of earthy sweet tropical delight; you'll feel awake, refreshed, and energized! Cucumber Parsley Spinach Green apple Pineapple …

Red bomb Not rated yet
1 beet 1 Collard green stalk 1 lemon 1 celery stalk 1 parsnip

Not so green juice Not rated yet
2 inches fresh ginger 2 oranges 3 apples 3 pears 3 handfuls of grapes 2 handfuls of blueberries 12 strawberries 1 cucumber 2 bunches …

start-your-day-green juice Not rated yet
2 medium jazz apples (or your preferred variety) 4-6 stalks kale depending on the size of your apples this juice makes having kale for breakfast …

Sweet Greens Not rated yet
7 stalks kale 1 apple 2 hand full spinach 1 pear 5 stalks celery Juice kale & spinach between fruits

Pre Workout Juice Not rated yet
Beets and pineapple

total green machine Not rated yet
1 cucumber 3 carrots 1 granny apple 2 baby limes 4 stalks celery 4-6 hand fulls spinach 1-2 Brussels sprouts half a handful of cilantro …

Purple Haze Not rated yet
1 pomegranate (seeds only) 2 cups blueberries 2 cups grapes 1 peeled kiwi 1 pear 4 stalks kale 2 cups ice (This is a seedy recipe, …

morning glory Not rated yet
1/2 cucumber 2 sticks of celery 1 orange 1 handful of baby spinach 1/2 green bell pepper 3 leaves of kail 1 tomatoe 2 carrots

Green Citrus Not rated yet
1 clementine 1 lemon 1/2 celery 3 mint leaves spinach 2 apples Ice

Carrot Thunder Not rated yet
5 carrots 2 stalks of parsley

Mexican Hat Dance Not rated yet
Large bunch Kale (10-12 leaves) 1 Small Beet plus greens 1 Medium Watermelon Radish 2 hot peppers (or to taste) 3 large cucumbers head of …

Triple C Not rated yet
4 carrots 1 bunch collards 4 clementines

Green Juice Not rated yet
This one is not for the faint of heart. You can vary the greens and quantities of each to change this up to suit your taste. collards or bok choy …

Green Refresher Not rated yet
This juice is great after a days’ work when you’re looking to recharge your cells. It’s full of minerals and electrolytes. 1 or 2 cucumbers ½ head …

Sunflower Sprout Juice Not rated yet
This is so simple yet so powerful in getting excellent nutrition right into the cells of your body. You need a wheat grass juicer or a juicer capable of …

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MEDICAL DISCLAIMER
The contents of this website and my newsletter are gleaned from my experiences and observations, meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind. I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. I’m not medically trained, and I would never suggest or imply that I know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.

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