Daily Detox Juice

by Tiffany
(Minneapolis)

I am on week 3 of a 45 day juice fast. After much trial and error, this is the best recipe I've landed on. I make this in the morning before I go to work, and it makes enough to get me through the entire day.

1 cup greens (kale, chard, spinach, romaine, beet greens, or a combination)

1 cup green or red cabbage

1 cup napa cabbage

1 Granny Smith apple

4 stalks celery

4 carrots

3 red or golden beets (or a combination)

1 large cucumber

1 lemon

1 lime

2 bell peppers (any color)

1-2 inch piece of ginger root

Make sure all the veggies are washed and scrubbed, don't bother peeling anything, cut the apple down to the size your juicer will tolerate, juice lemon and lime WITH PEEL.

It's a lot of ingredients, but I find if you make this one recipe at the beginning of the day, it will carry you all the way through. It's delicious and it cleanses/detoxes like a champion! Hope you try it and like it!

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Beets
by: Anonymous

When you first start juicing beets it is important that you start out slow. A small piece of beet and work up over time to one whole beet. You do not want to pull too many toxins at one time. Thank you for this recipe as I will certainly be using it.

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tasted really good
by: Jason

I substituted extra greens for the red cabbage, which I did not have and it was really good.

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Loved this recipe! except...
by: Marilyn B.

did include lemon and lime peel but it is so strong that it become stronger and tangy as it sits for a little bit later to drink!...would eliminate lemon and lime peel for this recipe :-)....other than that, I loved it!

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