Winter Brew

by Hugh
(Fairfax)

The Winter Brew juice gives you a wide variety of nutrients from some really powerful vegetables. Lots of vitamins, minerals, and phytonutrients in this one. The fresh ginger root really warms this one up and makes it quite tasty. This juice is similar to one served at the juice bar in the Good Earth Market in Fairfax, ca.

This is a great winter juice with all the ingredients being available during the winter months. Funny how that works, nature provides us with the specific foods and nutrients that we need for each season. Eat (or juice) with the seasons and have all your bases covered.


Ingredients for Winter Brew Juice

5 - 6 carrots

5 – 6 stalks of celery

1 beetroot

Handful of parsley

½ bunch of kale

1” chunk of fresh ginger root, or more to taste


Optional:

½ lemon, peel and all

Cucumber


Nutritional information :

This List of Raw Foods can help you find nutritional information on each ingredient in this recipe and any other. Enjoy!

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