Home
What's New
Free Newsletter
Eating Raw Food
Getting Started
Raw Foods
Lists of Raw Foods
Raw Food Recipes
Raw Food Meals
Juicing
Juicing Recipes
Detox Diets
Weight Loss
Success Stories
Your Questions
Natural Health
Pet Food Recipes
About Me
Contact

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Raw Food Diet Testimonials

Making Sense of It

You’ve heard all sorts of raw food diet testimonials and testimonies for every diet under the sun, and if you're like most people you’ve tried a few only to be disappointed. One that many people have disputed is the Atkins diet, and rightly so, because excessive protein intake can lead to all sorts of health iisues. So with all of the different diets floating around, can you really trust all of the raw food diet testimonies?

raw food testimonies

The first thing that you need to remember is that a raw food diet is the ‘original diet’. And adding more fresh fruits and vegetables into your diet is recommended by countless nutritional experts and members of the medical community, and are only going to make you feel better. The reason for this is simply that your body is receiving easily digested whole food nutrition as nature intended. Those who give raw food diet testimonials say there's a little more to it than that.

When you cook food at more than 108 degrees Fahrenheit you start to destroy essential enzymes that are needed for complete digestion and assimilation of nutrients. One man suffered from an inflamed colon for several years, and three days after starting on this diet he claims that all of his problems have gone away. He is no longer in pain, and he is able to live a normal life now. This is just one example of the many raw food diet testimonies that exist in the health community.

The medical community is in agreement that eating raw foods is healthier for you, although those from the traditional model might not recommend the 100% raw food diet. Now here's a question, when you eat these foods does it make you feel better? Do you have more energy? If you do, then it’s possible that the raw food diet testimonies have merit.

If you do try the raw food diet and you feel happy and healthy, then you could be adding your story to the long list of raw food diet testimonies. So continue to do your research and you just might be amazed at the results.


Share Your Raw Food Diet Testimonials HERE

Has eating raw food improved your health, well-being, or figure? Do you have a raw food diet testimonial that others would benefit from? Share it here so we can all be inspired!

Enter a Title for Your Testimonial (eg. Raw Food Diet Lowers LDL Cholestrol)

Raw Food Diet Testimonials

Click below to see raw food diet testimonials other visitors have shared...

Let's Not Meat, Lessons of a Fat Man In America   starstarstarstarstar
Being overweight is a problem I have struggled with since September of 2003. That is when I suffered 4 heart Attacks and landed in the hospital where ...

Raw food lifestyle gave me new life at age 54  starstarstarstarstar
My wife Gayleen and I live in Cape Town, South Africa. I am a Raw-Foods-Dominant-Lifestyle Advocate We are both active in the raw food movement in South ...

Weight loss, Osteoporosis and Hashimoto’s thyroiditis  starstarstarstarstar
By
Sue Ann G. - Certified Holistic Health and Nutrition Counselor, age 52 (Vienna, VA)



Call me the ...

Sane Off Meds - Curing the Incurable with raw superfoods  Not rated yet
My own journey toward optimal health, wellness and vitality arrived by necessity. I had so many health challenges to overcome in my life!

As a child ...

Overcoming Mercury Poisoning from Amalgam Fillings  Not rated yet
Below is my dental story that was published in Bill Henderson's Cancer-Free Newsletter.

At the end of the story are resources.

I had been very ...

I've been working on disciplining myself to eat mostly fruits and vegetables   Not rated yet
Nothing compares to the wealth of health when just eating fruits with some greens. The physical strength from eating fruits was a very surprising thing ...

My raw vegan diet....so far, so good  Not rated yet
My raw vegan diet....so far, so good

I became a vegan in 1975 and began experimenting with raw vegan in 1979. I went back to eating cooked vegan after ...

Raw Food saved my life!  Not rated yet
3 years ago I was extremely ill, with the first stages of blood cancer, as well as fibromyalgia, chronic fatigue syndrome and not surprisingly, depression!...

End Food Addictions and Emotional Eating  Not rated yet
I love eating the rawfood diet because it gives me freedom. One might think the opposite when one hears that this "original" diet consists exclusively ...

No More Drugs or Sledgehammers Inside My Head!  Not rated yet
10,000 sledgehammers inside my head, 10,000 sledgehammers outside my head, simultaneously pounding my skull with every heartbeat. That?s how my headaches ...

Thirty Four Years and Still going Strong on the Raw Food Diet  Not rated yet
I'm grateful to have "discovered" (ha ha) raw foods while a student-athlete at U.C. Berkeley and, after doing a bit of fasting and being inspired by books ...

Raw Food and Body Balancing  Not rated yet
I came into the raw lifestyle quite by accident. I was skeptical about the benefits of eating raw (especially since I worked in the pharmaceutical business)...

Transforming Health Through Raw Food Veganism  Not rated yet
The pharmaceutical industry has been experiencing dramatic profits, and more pharmacies have opened in the past ten years than in all of the previous decades....

The Raw Food Diet helped me overcome depression!  Not rated yet
I have always been deeply sad about illness whether it was other people's or mine. Since I was young I knew that sports were very healthy but everyone ...

Allergies gone, feeling great!  Not rated yet
I began my raw food journey in my late teens. Most of my childhood was troubled by seasonal allergies. They were to the point where I would miss several ...

Menstrual Bleeding and Cramping, Increased Energy, Better Digestion, Softer Skin  Not rated yet
Janet C. - Nutrition Educator & Energy Healer, age 58
(Sebastopol, CA)


I suffered for many years with heavy menstrual bleeding and cramping, greatly ...

Weight loss, Autoimmune Thyroid Disease, High Cholesterol , Arthritis  Not rated yet
Gretchen K. - Teacher, age 47
(Fairfax, CA)


I have been eating a low fat raw vegan diet for a year and a half now, and it's been an amazing experience!...

Weight loss, increased Energy, Allergies, Mental Clarity  Not rated yet
Cindy Y. - sales rep, age 52
(San Anselmo, CA)

I first went raw 2 summers ago and did it overnight from the SAD (Standard American Diet). Went 100%...

Raw Food Testimonies  Not rated yet
I've been meaning to let you know how helpful you've been in directing me on the right path in nutrition. Since attending your seminar and following your ...

Raw Food Diet Lowers My LDL Cholestrol and Blood Pressure  Not rated yet
In the past 3 months I have lost 26lbs, my bad LDL cholesterol is going down and the HDLs are going up. Blood pressure is down from 189 over 118, to 134 ...




Raw Foods Home > Health Benefits of Raw Foods > Raw Food Diet Testimonials



MEDICAL DISCLAIMER
The contents of this website and my newsletter are gleaned from my experiences and observations, meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind. I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. I’m not medically trained, and I would never suggest or imply that I know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.


New! Comments

Have your say about what you just read! Leave me a comment in the box below.