https://www.raw-foods-diet-center.com/raw-foods-blog.html Subscribe to our blog and keep up to date on the newest raw foods information and recipes, weight loss tips, juicing recipes, detox diets, and natural health articles and remedies as they are added. en-us raw foods Wed, 25 Nov 2020 22:38:47 -0500 Wed, 25 Nov 2020 22:38:47 -0500 raw-foods-diet-center.com https://www.raw-foods-diet-center.com/marias-healthy-green.htmlfa641537853e71d0446a1a1934a95be7Maria's Healthy green recipe 1/2 a cup of orange juice, coconut water or water 1 cucumber 1 parsley 1 stick of celery some lemon juice some ginger 1 green Wed, 25 Nov 2020 22:37:25 -0500 https://www.raw-foods-diet-center.com/cabbage-delight.htmla08bf985ba025ab003a59cd180f8a50aCabbage is very healthy for kidneys. But it is very difficult to consume raw juice. To overcome the pungent taste of cabbage, you can try this. Cabbage Wed, 25 Nov 2020 22:35:56 -0500 https://www.raw-foods-diet-center.com/mangos-peaches-and-lime-sorbet.htmlfd457dc2b7aa32bedac440627aaa1e47Nice summer treat or any time of the year. 1 Cup Frozen Mangos (You can cut them up and freeze or by them store-bought. Your choice.) 1 Cup Frozen Peaches Wed, 25 Nov 2020 22:33:55 -0500 https://www.raw-foods-diet-center.com/simple-sorbet.html4c8ddc260c53f545b37c21f92ce0a6a7This simple healthy dessert only has 3 ingredients. You can feed this to your kids as an afternoon snack or even have this at breakfast! It's a great Wed, 25 Nov 2020 22:31:55 -0500 https://www.raw-foods-diet-center.com/pineapple-delight.html7abc803666c0f76dd32b317fb613bb54One organic non-GMO pineapple or can of organic non-GMO pineapple ( chilled ) ( if you can find that now ) a large handful of organic parsley blend Wed, 25 Nov 2020 22:29:14 -0500 https://www.raw-foods-diet-center.com/shrek-sorbet.html6118ad312a3f06cd3c286d4febb99eb5Your kids and you will love this healthy recipe if they love shrek or not :) handful of fresh spinach 4oz of frozen green grapes 1 frozen banana 1/2 cup Wed, 25 Nov 2020 22:27:34 -0500 https://www.raw-foods-diet-center.com/salsalishious.html0e2fd93f7bdebe3135ba2fc5a0f8d5934 small vine ripe tomatoes 4 celery stalks 1-2 pieces of garlic cloves 1 small jalapeno 1 bunch of cilantro 1 lemon 1 lime pepper to taste Wed, 25 Nov 2020 22:25:00 -0500 https://www.raw-foods-diet-center.com/melon-cauli.html52a97ea28ed68890b0a1e46e3b5b7fa94 florets of cauliflower 1 slice canteloupe 1 slice watermelon 1 slice honeydew Wed, 25 Nov 2020 22:21:30 -0500 https://www.raw-foods-diet-center.com/green-goer-smoothie.htmlfadb3ff7e3e1b3c282110fe32f561ca1If you have problems going then this recipe might be for you. 1 banana 1 Aloe vera leaf(take the gel out of the aloe vera put it into the blender and discard Wed, 25 Nov 2020 22:20:45 -0500 https://www.raw-foods-diet-center.com/smooth-move-smoothie.html970cbe3cd035bb1dab6218c3f40d3741This sweet recipe will help ease the constipation. 4 dates 1 banana 3/4 cups of 1 cabbage 1/2 bunch of parsley 1 cup of prune juice Blend together,drink Wed, 25 Nov 2020 22:20:08 -0500 https://www.raw-foods-diet-center.com/low-salicylate-patedressing.html2aa5db68fa398b030167a122dce3a424This Low Salicylate Pate/Dressing is a great option for those who find themselves with a salicylate sensitivity. It’s simple, quick, and tasty. If you Sat, 12 Jan 2019 17:11:22 -0500 https://www.raw-foods-diet-center.com/autism.html4b32ec736346392114a2c76b189ca76aQ Hi, my 6 year old son was completely healthy until I got him vaccinated! He was fine until the school started feeding him junk and allowing him to eat Sat, 20 Jan 2018 17:30:29 -0500 https://www.raw-foods-diet-center.com/raw-keto-fat-bombs.htmlf5d518b8528df9032d40489082651e93Raw Keto Fat Bombs are tasty nutritious little treats that can be eaten in a pinch to get you through to the next meal, or as I eat them, as part of my Sat, 20 Jan 2018 16:03:25 -0500 https://www.raw-foods-diet-center.com/keto-juice.htmlc04254cabd7b5dd94247d06b3aa04019Keto juice is great for those following a ketogenic diet or for those simply wanting to take it to the next level. This could be a light meal replacement Sun, 5 Nov 2017 17:32:14 -0500 https://www.raw-foods-diet-center.com/keto-smoothie.html0b038105b1f5dd12fa7743e53f8c7469Keto smoothie is a recipe that suits those following a ketogenic diet, or those that are simply trying to keep their glucose and insulin levels low. If Sun, 29 Oct 2017 15:29:39 -0400 https://www.raw-foods-diet-center.com/raw-keto-pate.html198dfb4e8a0205cbb7cbac90eaaf2d78Raw Keto Pate' is a quick and easy recipe to make that will satisfy your hunger pangs. It can be eaten off the spoon, or spread on raw flax crackers or Sun, 22 Oct 2017 19:47:14 -0400 https://www.raw-foods-diet-center.com/zucchini-summer-salad.html16e06712b1678d806dd2d9955dfd5e75Here is the zucchini summer salad recipe for the salad I made tonight. It's really good! This salad can satiate for hours and give you energy to burn. Sun, 25 Jun 2017 16:13:26 -0400 https://www.raw-foods-diet-center.com/adzuki-beans.htmlf6cda97cdba9b12770ae15b2ea431d76Q Help me to understand how this is considered a raw food? Thank you very much. A Legumes like adzuki beans can be sprouted and eaten raw in salads, Sun, 5 Mar 2017 18:22:47 -0500 https://www.raw-foods-diet-center.com/constipation-hemorrhoids-while-transitioning-to-a-raw-diet.html9a74b2a31c8791c23a51ee52494aedd4Q I have been slowly transitioning to raw food diet over the past 2-2 ½ months. Now I eat 70-80% raw. I started mainly due to hypertension, pain and extreme Sat, 21 Jan 2017 17:22:56 -0500 https://www.raw-foods-diet-center.com/collard-tree-juice.htmla2b904c6a6b44a5f02ca2f574f1895b4I know some of you are probably thinking collard tree juice….what the heck is a collard tree. A collard tree is one of nature’s most wonderful gifts. A Sun, 15 Jan 2017 14:21:49 -0500 https://www.raw-foods-diet-center.com/backyard-brew.htmlbca7e4f9566cce8df786a9ac00e712b5Backyard Brew is a random compilation of pickings from my garden plus a few cucumbers from the farmers market that I turned into a super nutritious juice. Sun, 4 Dec 2016 17:57:38 -0500 https://www.raw-foods-diet-center.com/cruciferous-kick.html6eaf8c5aba3f4558241cf48e86ad71d7Cruciferous Kick is a particularly healthy juice because it cleanses and fortifies, and its core ingredients are said to have great healing properties. Sat, 5 Nov 2016 18:10:26 -0400 https://www.raw-foods-diet-center.com/fungus-and-yeast-buster.html18d73a0f13e26e677b835a0b9c16ebf2Fungus and Yeast Buster juice is excellent for eradicating fungal and yeast issues. Most if not all of today’s health issues can be traced back to the Sun, 9 Oct 2016 17:57:02 -0400 https://www.raw-foods-diet-center.com/raw-hummus.htmlbf3ffbc2e6b67a70b06aaefa13e02240Raw Hummus is a very easy recipe to make that takes only about 15 minutes to prepare after the beans are soaked and sprouted. If you’re already a sprouter Sun, 25 Sep 2016 14:20:15 -0400 https://www.raw-foods-diet-center.com/golden-greens.html5d95616396fc32443341613fa862b779Golden greens utilizes the golden beet, a vegetable not very well known but gaining popularity amongst health enthusiasts. It’s a nice change from the Mon, 4 Jul 2016 13:56:52 -0400 https://www.raw-foods-diet-center.com/lost-20-lbs.html1ea2ca76ed8dd9bc91c1a7522f51ca60I lost 20 pounds in a month. I have never before lost that amount of weight in my life. The scales where either the same or steadily going up. I'm looking Sun, 3 Jul 2016 14:53:00 -0400 https://www.raw-foods-diet-center.com/sweet-kale.html8b16e53e35e4d51e4850bdd0a8b2eb69Sweet Kale contains plenty of greens and the power of beetroot without the harsh taste. The addition of the slightly sweet fennel cuts the harshness of Sun, 19 Jun 2016 15:09:11 -0400 https://www.raw-foods-diet-center.com/dandelion-delight.htmld101cb84935355e5c50c3bc17a1e4225Dandelion Delight is another one of those so good for you juices that is really quite palatable. The addition of the fennel root and lemon really make Sat, 11 Jun 2016 13:22:54 -0400 https://www.raw-foods-diet-center.com/tasty-cleanser.html5609e2ac50931c62c1338d4bfb95e279The Tasty Cleanser juice is a really great blood purifier, energizer, and cleanser, and as its name denotes it tastes great. Many people find powerful Mon, 30 May 2016 11:27:23 -0400 https://www.raw-foods-diet-center.com/raw-weight-loss-for-emergency-surgery.html785b6f2f77d3a127a9b5796726cca2b3Raw Weight Loss for Emergency Surgery I was facing a spine fusion as a car accident decades earlier caused my vertebra to slowly shift over the years Sun, 15 May 2016 14:01:44 -0400 https://www.raw-foods-diet-center.com/triglycerides.html6845ac5e3bc18f6d25160de69571ac6fQ. Hi I have been a vegan for fourteen months, a raw vegan for six months, I am following 80/10/10, I have healed so much, come of so many medications, Sat, 23 Apr 2016 13:28:25 -0400 https://www.raw-foods-diet-center.com/ive-had-phenomenal-success-being-organic-raw.htmla084de3e2df3f4b31d008f1341b49d7dI went Organic RAW after being Hospitalized for 1 year and 4 months after the passing of my Beloved Mate of 15 Years. All because I sought Grief Counseling Sun, 20 Mar 2016 16:12:30 -0400 https://www.raw-foods-diet-center.com/simple-sunflower-delight.htmla566177d102aebecc708d57b6aca8207 Recipes don’t get much simpler than Simple Sunflower Delight and still have great flavor and heartiness. This is great for potlucks as it travels well, Sun, 31 Jan 2016 17:59:36 -0500 https://www.raw-foods-diet-center.com/vital-energy.html7df6c0e136e20925681d263830518da3Vital Energy is a simple easy to make smoothie with few ingredients, which is loaded with nutrition. Vital Energy Ingredients 2 oranges 1 tangerine Sat, 16 Jan 2016 15:00:05 -0500 https://www.raw-foods-diet-center.com/best-juicer.html07489ebaa26ec730fd4b190ec1ec29f5An honest review of the best juicers on the market today. Covering ease of operation and cleaning, juice yields, cost, and attributes and limits of each juicer. Sat, 19 Sep 2015 19:46:52 -0400 https://www.raw-foods-diet-center.com/sugar-cravings.htmle743fda94096d28b0fcce0dc58d79f0aQ I can't stop eating sugar, what can I use instead of sugar. Is raw sugar OK. A I don’t believe you're having Sugar Cravings, but rather the overgrowth Sun, 6 Sep 2015 18:29:49 -0400 https://www.raw-foods-diet-center.com/rainbow-smoothie.html4ecf23bcd4acbaad7f169b0ebfdb6f6eI thought of this recipe for the Rainbow Smoothie while I was eating skittles (the candy). This smoothie won’t look like a rainbow after it’s blended, Sun, 6 Sep 2015 16:03:34 -0400 https://www.raw-foods-diet-center.com/brain-blast.html67ad9118e4a2def2e24c74d71df4c152Here’s a smoothie to help give you a Brain Blast every day just like Jimmy Neutron! Not only are the ingredients for this smoothie good for the brain but Sun, 16 Aug 2015 15:28:05 -0400 https://www.raw-foods-diet-center.com/mint-chocolate-pudding.html8374b883d236b0a9875156f12547507fThis vegan mint chocolate pudding is sooo good and you won't feel guilty eating it all. Ingredients for Mint Chocolate Pudding 1 Avocado(vitamin K, excellent Sun, 14 Jun 2015 17:56:14 -0400 https://www.raw-foods-diet-center.com/incredible-hulk-popsicle.htmlbf7ecdd20a91f436a70ab93c1730de8eIf your kids love the hulk they'll love this healthy Incredible Hulk Popsicle! This is a super way to get some fruit and veggie goodness into your kids Sun, 19 Apr 2015 17:35:17 -0400 https://www.raw-foods-diet-center.com/celery-herb-olive-salad.html38207eec6ceeb0c168b47309f9354ea6 I love the crunchy texture and salty balance of flavors in this salad. Celery contains many minerals that help keep the body in balance and provide Sun, 29 Mar 2015 15:48:54 -0400 https://www.raw-foods-diet-center.com/weight-gain-on-a-vegan-diet.html178dcd493ca97c21f0482a4ae29fbb04Q Hi, I have been on a vegan diet which has been semi cooked and semi raw for 5 weeks now and my weight is still increasing! Weight gain on a vegan diet Sun, 22 Feb 2015 17:10:53 -0500 https://www.raw-foods-diet-center.com/65-years-young-and-on-a-low-fat-raw-vegan-diet.htmlec313697a7e9aa94cfd8ddc5586f7d01 I’m 65 years young and on a Low Fat Raw Vegan diet eating program (not diet!). I'm currently on day 22. I've gone as long as 3 months LFRV before, but Sun, 22 Feb 2015 14:44:37 -0500 https://www.raw-foods-diet-center.com/orange-green-smoothie.htmlb918754d6cacff505ee91e7cb53b5de7Wow, the Orange & Green Smoothie is tasty and super nutritious. I drink this right after my morning workout of snowshoeing. This is great before or after Sun, 1 Feb 2015 16:44:43 -0500 https://www.raw-foods-diet-center.com/gazpacho-refresher.html1abb8a7941b64ba7f6d412865dbc6ad5Gazpacho Refresher is a beautiful blend of healthy vegetables to fortify and refresh you. Instead of chopping all the ingredients and serving in a bowl Tue, 27 Jan 2015 23:18:42 -0500 https://www.raw-foods-diet-center.com/breakfast-stinger.html568956d9c5205d097b06e71c054f020eBreakfast Stinger is a get up and go kind of juice. It’s not for those that are used to sweet juices by any means. John writes that the juice “has a bit Sun, 25 Jan 2015 16:36:32 -0500 https://www.raw-foods-diet-center.com/are-raw-vegetables-for-lunch-enough.html5da78ec5cfc7864b84d945f3aed3710cQ Are raw vegetables for lunch enough? I would like to know, regards to i am eating only raw vegetables (carrot, radish, beet, Cabbage) in my lunch, so Sun, 18 Jan 2015 22:11:02 -0500 https://www.raw-foods-diet-center.com/skinny-green1.html9c57b33e41953c8482c17ff18ff04191Skinny Green is another great juice for daily consumption or the occasional juice feast. There is virtually no sugar so if you’re trying to eliminate candida, Sun, 18 Jan 2015 15:43:26 -0500 https://www.raw-foods-diet-center.com/sweet-tart.html3afea25924de401e98b03e0f32b9700fSweet Tart is one of my favorite breakfast juices. It comes out an amazingly rich orange color, and it's got a spicy, tart but sweet taste. Super good Sun, 11 Jan 2015 16:17:26 -0500 https://www.raw-foods-diet-center.com/sweet-sour-slaw.html6210dd44a811e16b3cd983a2e7d391bdSweet & Sour Slaw is a great tasting slaw that will dazzle your friends and family. It can be a side dish to compliment others or served as main course, Sun, 11 Jan 2015 15:45:23 -0500 https://www.raw-foods-diet-center.com/fat-burner.html9c04707455ac5e0ab0220e5ad3f7af38The Fat Burner is not for the faint of heart, but once you are able to consume a large glass of this a day you will be well on your way to greater health. Sun, 4 Jan 2015 15:48:45 -0500 https://www.raw-foods-diet-center.com/raw-apple-pie.html43c842da601322b66dff421813f1ac41With the holidays quickly approaching I thought I would share this recipe for Raw Apple Pie I used to make with my daughters every thanksgiving and Christmas. Mon, 29 Dec 2014 15:05:38 -0500 https://www.raw-foods-diet-center.com/garden-patch.html1fa0fc3fef2045257d04ed5fb85e4d03Garden Patch is another really healthy juice. It’s great for cleansing and weight loss and also a general tonic for rebuilding healthy cells. This juice Sun, 28 Dec 2014 14:35:45 -0500 https://www.raw-foods-diet-center.com/holiday-beet.html9f506db2e2d54e252d219dd37ee1ff37Wow, tasty and zippy the Holiday Beet is incredible. If you’re looking for a healthy non-alcoholic drink for the holidays, well then this just might be Sun, 21 Dec 2014 15:53:30 -0500 https://www.raw-foods-diet-center.com/winter-brew.htmlae13020170cdb65a494ce91f47f8c626The Winter Brew juice gives you a wide variety of nutrients from some really powerful vegetables. Lots of vitamins, minerals, and phytonutrients in this Sun, 14 Dec 2014 14:45:51 -0500 https://www.raw-foods-diet-center.com/farmhouse.html109f91cda764a7843ffea51e4ead42e5Farmhouse is a simple juice recipe, but once again a powerful cleanser, healer and rebuilder. Because of the carrots and beetroot it contains some calories, Sun, 30 Nov 2014 17:50:36 -0500 https://www.raw-foods-diet-center.com/bitter-greens.html1ef146566325597ba841cb2ef4e46849Bitter greens is one of my favorite juices. I get one every Sunday morning at the farmers market from my friends at Native Juice Co. This juice could Sun, 23 Nov 2014 15:47:51 -0500 https://www.raw-foods-diet-center.com/daily-feel-good.html6eeaab12daa9c0c7ac658dbc3e7d278fI named this juice daily feel good because that's just how it makes me feel. After I drink it I feel clean, light and energized. As you will see this is Sun, 16 Nov 2014 16:24:50 -0500 https://www.raw-foods-diet-center.com/juice-diabetes-away.html99bc81bb254453971e71d071a1038a80Juice Diabetes Away is a very healing juice. The bitter melon is known for exceptional healing properties, one of which is the reduction of blood sugar Sun, 9 Nov 2014 16:23:27 -0500 https://www.raw-foods-diet-center.com/garden-v8.htmlb0d149d4b01817685735e7fadfa78341This Garden V8 juice is a wonderful energizer and cleanser. It doesn’t look so good, but it tastes great, at least to me a seasoned juice drinker. Most Sun, 2 Nov 2014 17:27:51 -0500