I've been working on disciplining myself to eat mostly fruits and vegetables

by Clare
(Texas)

I'm 51-years-old

I'm 51-years-old

Nothing compares to the wealth of health when just eating fruits with some greens. The physical strength from eating fruits was a very surprising thing for me. It is also the most economical and independent way of life one can live.

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starstarstarstarstar 		Awesome :)
by: James

Awesome
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starstarstarstarstar 		You look great
by: Vincenza

I'm glad you have committed yourself to fruits and vegetables. I am 48 and have read a lot that raw vegetables help to improve your overall health.
Try reading the book, The China Study.....you will be amazed!
My new year resolution is to eat vegan meals and those great raw foods shakes. ..... Just bought a Vitamix blender and can't wait to receive it ! Will start my new diet when I receive it.
I have suffered from depression for the last 15 years of my life, and hope that this new way of eating/living, will get me off the anti-depression medication I have been taking for these years.

Stand by......will report back once I have committed to this new way of eating/living.
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by: Anonymous

you look very good for 51. I am 50 and and going vegan..

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