It doesn't get much easier than this one. Quick to prepare, easy on the digestive system, and virtually no clean up! The true flavors of each component really come through in this simple meal making it ever so enjoyable.
Oranges followed by sprouts and spinach. That's it. You could follow with 1/2 an avocado or a few soaked nuts or seeds if you're looking to get some fat in for the day.
The contents of this website and my newsletter are gleaned from my experiences and observations, meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind. I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. I’m not medically trained, and I would never suggest or imply that I know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.