I purchase the salad mix and baby spinach by the box at whole foods and get 20% off. It's washed and dried, there’s no chopping of lettuce, you just throw it and the baby spinach in a large bowl with chopped tomatoes, avo, and cukes. Pour the juice of one orange over the top give it a toss and you’re good to go.
The contents of this website and my newsletter are gleaned from my experiences and observations, meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind. I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. I’m not medically trained, and I would never suggest or imply that I know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.