Fresh Salsa Wraps

by Hugh

1 grated carrot

1 grated cucumber

1 celery stalk small dice

1 grated zucchini squash

2 diced tomatoes

¼ bunch cilantro chopped

½ avocado cubed

1 lemon or lime juiced

whole lettuce or collard leaves

large handful fresh sprouts (optional)

dulse flakes (optional)

hot pepper (optional)

Mix first 8 ingredients together in a bowl, spoon onto leaves and roll up.

This is another great summertime meal that?s quick and easy. I prefer to use Japanese, Armenian or other soft skinned cucumbers which are softer on the palate and easier to digest. Enjoy!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Vegetarian Wraps.

Subscribe to Vibrant Living Newsletter!

Search Raw Foods Diet Center

Recent Articles

  1. Low Salicylate Pate/Dressing

    Jan 12, 19 05:11 PM

    This Low Salicylate Pate/Dressing is a great option for those who find themselves with a salicylate sensitivity. It’s simple, quick, and tasty. If you

    Read More