Workout Smoothie

by Elizabeth Rubalcava
(Riverside, CA)

I drink this juice every morning before my workout.

½ the juice of a grapefruit

1 celery stalk

½ apple

¼ small pineapple

½ cup water

Blend!


I drink this for lunch when i don’t have time to sit down and eat a salad.

2 handfuls spinach

½ cucumber

1 lemon juice

½ cup water

Blend!

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