Q To improve general health which juice recipe is best?
A I favor juices comprised mainly of vegetables, or that contain lots of vegetables. Leafy greens, cruciferous vegetables, celery, and cucumbers are my favorites and are loaded with nutrients for healing and feeding the body, healthy or otherwise. Add just enough fruit to make the juice palatable.
The contents of this website and my newsletter are gleaned from my experiences and observations, meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind. I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. I’m not medically trained, and I would never suggest or imply that I know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.