What is the Raw Food Diet?

Q. What exactly is the Raw Food Diet?

A. When we talk about the raw food Diet we mean food that has not been heated above 108 degrees Fahrenheit, some would say as high as 118 degrees. The diet excludes animal products, ingredients should be as fresh as possible, minimally processed, and organic or home grown when possible. Basically it is comprised of fresh raw fruits and vegetables, with some nuts and seeds, and possibly sea vegetables.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Raw Food Diet Plan Questions and Answers.

Subscribe to Vibrant Living Newsletter!

Search Raw Foods Diet Center

Recent Articles

  1. Low Salicylate Pate/Dressing

    Jan 12, 19 05:11 PM

    This Low Salicylate Pate/Dressing is a great option for those who find themselves with a salicylate sensitivity. It’s simple, quick, and tasty. If you

    Read More