Weight Loss Green Machine
I have lost 25lbs in the first 16 days of my 60-day juice fast. I use it at least 2-3x/day along with some type of fruit based juice earlier in the day (as well as drinking a gallon of water).
The lemon really mellows out any bitterness of the greens, I always use a whole peeled lemon. It really goes down smoothly.
6 leaves Kale
4 stalks Celery
2 green apples
1/2 large Lemon or 1 whole small Lemon (peeled)
1" piece Ginger
approx. 200 calories