Spinach and Root Blend

by Linda

I am fighting breast cancer and I have stopped using food supplements. This juice reduces pain drastically and I hope it will heal me.


sweet potatoes


Beet root

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Beet Skins?
by: Kblanco

I know you traditionally leave veggie skins on when juicing, but is that also true for beet skins??

Hugh's reply**** Yes. I know Donovan calls out for peeling, but I think leaving peels on is best.

Small revision
by: Donovan

I tried something similar to this. It was:

2 carrots
1 large beet with greens (peeled)
1 5" sweet potato with skin (organic)
1/2 thumb-sized piece of ginger root
1 head baby bok choy
5 strawberries (organic)

This was fantastic and a beautiful color! Yielded about 14-16 oz juice.

Will this help Fibro Pain?
by: Anonymous

I have Fibro and wonder if this would help with this kind of pain?

Hugh's reply**** I would suggest you try it and see.

Juicing while on cancer treatment
by: AndiRaya

Every morning I juice 2 carrots, 2 celery sticks, 1 chard leaf, 1 small beet with green tops or 1/2 large one, 1" ginger root, 1 large clove garlic, 1/8 orange bell pepper, 1 1/4" wedge green cabbage, handful of spinach with stems (if it is baby spinach I put it into the blender), about 3" peeled cucumber, about 3" peeled yam, all organic. I average about 16 oz of juice which I drink first thing in the morning.

Later I use the blender to juice, all organic, 1 cored apple, 1 wedge cantaloupe, 1/2 cup chopped cauliflower, 1/4 cup parsley, 1 drop oil of oregano, 12 oz purified water. I average 24 to 28 oz juice which I drink one hour after the first juice. I clean and chop everything at once to save work. I have softer skin, a lot more energy and stamina, and hopefully great health!

by: Linda Kenya

I am going strong and i have never been this beautiful from inside before. Since i started using this recipe, my whole life has changed. Guess what the breast tumor is dissapearing,very soft skin, my hair is restored it has stopped thinning and all other beautiful appearance you can imagine of.

I recently added a broth recipe to my regime that i would like to share with all ladies who are going through the same. I have stopped using any medicine but very strong.

Please include the following: Carrots, celery, asparagus, ginger+rosemary+Cinnanom boil and drink hot, very refreshing.

Enjoy green tea with fresh wheatgrass. i hope it will work on you also. may God give us more years to see our great great grand children!

how to prepare beets?
by: Anonymous

Hi, I assume you have to use fresh beets, but how do you cook them or do you just buy them fresh and put them into your juicer raw?

Hugh's reply*****

The beets are raw just as all the ingredients in the recipes on this website are. :-)

how much
by: alia

can you please provide quantity of each ingredient? sounds delicious

*****Hugh's reply****

I would just start out with equal parts and go from there.

Green juice
by: Anonymous

I would like to know if you cook the sweet potato and beet before blend them.

****Hugh's reply***

No, all ingredients are raw and juiced that way.

Have you heard of ORGONE?
by: Eli

The gentleman who discovered what it is capable of doing had documents of his patients cancer either healing or reducing cancer in somewhat the same as a radiation chamber but with orgone. Its non government so i trust it. Research it.

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