by Princess Blarity
(CA)
This simple healthy dessert only has 3 ingredients.
You can feed this to your kids as an afternoon snack or even have this at breakfast! It's a great way for anyone to start out their intake of fruits and vegetables.
1 cup of fresh organic frozen strawberries (already frozen from the store is fine)
1 frozen banana
1 handful of freshly washed organic spinach
Vitamix: turn the machine on, increase to speed 10. Use the tamper if needed.
Blendtec: Press the ice cream button. Stop the machine and use a rubber spatula.
Regular blender: press a button or turn the machine on. Use a spatula or spoon if needed.
Nov 25, 20 10:37 PM
Maria's Healthy green recipe 1/2 a cup of orange juice, coconut water or water 1 cucumber 1 parsley 1 stick of celery some lemon juice some ginger 1 green