Simple Green Smoothie

by Hugh
(Fairfax, CA)

This is a simple basic green smoothie that you can enjoy as is or modify with your favorite fruits and greens to make the perfect smoothie for you. I myself could enjoy this one day after day for months on end…

During the winter months I would add a chunk of fresh ginger, a small hot pepper, and perhaps some cinnamon as they are warming foods and will help keep one warm on the inside.

3 oranges

2 bananas

1 bunch of kale

½ head lettuce

Water as needed

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