Raw and Traveling
Q I have been happily healthy and 99% Raw and juicing for over seven years (herbal tea = cooked food ). I must travel to rural Germany in the winter. I know my RAW foods will be limited. Dare I add something cooked, if so what? It would only be temporary, but I would like to otherwise enjoy my time there (and not be in the bathroom)... then return to the states and my way of eating.
A I think your safest bet would be steamed veggies, and after that roasted squash, sweet potato, or other root veggies. Filling up on all the raw foods available before partaking of the cooked food would be best. I say enjoy your trip and do the best you can when you can. It’s better to eat some steamed veggies than to stress about having enough raw food to eat.