Wow, the Orange & Green Smoothie is tasty and super nutritious. I drink this right after my morning workout of snowshoeing.
This is great before or after workout, or any other time of day. This a well-rounded smoothie nutritionally speaking as it covers all the bases and could be a complete meal if the proportions were increased. It has healthy fats, electrolytes, fresh fruit, and leafy greens; everything needed to carry you and your body to the next meal.
Ingredients for Orange & Green Smoothie
1/4 cup of fresh raw coconut
1 cup of spring water
1 orange peeled
2 TBS raw hemp seed
2-3 cups of raw spinach
1 TBS squeeze of fresh lime
This recipe can be doubled or tripled if you want more than 8 OZ.
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Nov 25, 20 10:37 PM