Hearty Raw Garbanzo Casserole
This is a stick to your ribs dish that will satisfy even the biggest of appetites. The ingredients are run through the food processor with the “S” blade and then mixed together in a large bowl. This recipe will feed two or three as a main course.
½ head cauliflower
½ head napa cabbage
1 orange bell pepper
1 red bell pepper
2 large tomatoes
¼ pound baby spinach
1 handful of fresh sprouts
4 stalks of celery
2 cups sprouted garbanzo beans
1 peeled lemon
Mix these in with other ingredients after they’re processed.
3 sheets of nori seaweed cut into thin strips (I use scissors)
1 avocado diced or scooped out with a spoon in small bits.
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