Healthy Pumpkin Pie

by Princess Blairty
(Marietta, GA, USA)

What?!A pie actually that's good for you? YES, this Healthy Pumpkin Pie is just that!Try this raw vegan recipe out. It's easy to make and it won't effect your waistline this holiday season. :)


2-3 cups of chopped sugar pie pumpkin

3 pounds of dates, take out the pits

1 tsp of cinnamon

1 tsp of ginger

1 1/2 cups of pecans

1 persimmon

A food processor and blender is needed.


The Crust: add 1/2 dates and the pecans into food processor or blender and pulse until it sticks together. Then put into pan(any kind of round pan will do)and mash it down to form the pie crust.

The Filling: blend the chopped pumpkin, remaining dates, cinnamon, ginger, and persimmon altogether. Spread the filling out on the crust and chill for 2 hours.

Enjoy! :D

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Raw Dessert Recipes.

Subscribe to Vibrant Living Newsletter!

Share this page:
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Search Raw Foods Diet Center

Recent Articles

  1. Maria's Healthy Green

    Nov 25, 20 10:37 PM

    Maria's Healthy green recipe 1/2 a cup of orange juice, coconut water or water 1 cucumber 1 parsley 1 stick of celery some lemon juice some ginger 1 green

    Read More