Grape and Blueberry Smoothie

by Hugh
(Fairfax, CA)

I used concord grapes for this smoothie, but you can use any grapes you like. I prefer to eat grapes with seeds when possible as the seeds actually contain many nutrients. This smoothie doesn’t get any bluer, and it tastes absolutely fantastic. This is a great fall smoothie, but can be enjoyed anytime of the year. You can experiment with the ingredients and see what you can create. Give it a try…I think you’ll be glad you did.

1 orange

8 ounces of fresh or frozen blue berries (thawed)

1 ½ lbs grapes

1 head of romaine lettuce

1 ripe banana

1 tsp. chia seed

small chunk of fresh ginger root

1 T super green powder (optional)

1 small hot pepper (optional)

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Smoothie Recipes.

Subscribe to Vibrant Living Newsletter!

Share this page:
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Search Raw Foods Diet Center

Recent Articles

  1. Maria's Healthy Green

    Nov 25, 20 10:37 PM

    Maria's Healthy green recipe 1/2 a cup of orange juice, coconut water or water 1 cucumber 1 parsley 1 stick of celery some lemon juice some ginger 1 green

    Read More