Blueberry Banana Shake
This Blueberry Banana Shake is a wonderfully creamy smoothie with great taste and texture. It’s loaded with nutritional power and will carry you for hours.
6 oz. of blueberries
6 to 8 bananas
1 large cucumber
½ head of romaine lettuce
1 teaspoon chia seed
½" chunk of fresh ginger root
¼ to ½ cup of water as needed
cayenne pepper to taste (optional)
1 tablespoon or more of your favorite super green powder (optional)
1 basket of fresh figs (optional)
I added a basket of fresh figs, which makes this recipe even more creamy and able to carry you longer, but if they are not available this recipe is still wonderful without them. I also have a very large jug on my Blendtec, which can hold about a half gallon.
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