Better Than V8
by Stacey
(Fort St. James, BC Canada)
Better Than V8 is a great mix of fruit and veggie juices mixed together that will keep you coming back for more. Several glasses of this a day will keep you away from the doctor and on the track of good health.
2 Large Carrots (can substitute with yam or mix together)
2 Large stalks of celery
1/2 Long English Cucumber
2 Healthy sized handfuls of spinach, mixing or adding some Kale works well too
1 Fair sized stalk of broccoli (about the amount you'd cook for 1-2 people for dinner.
1 Fair sized chunk of cauliflower (roughly the same amount as broccoli)
1/2 Granny Smith apple
1/2 Large green pear
1/4 beet (peeled)
1 tomato
small bit of parsley
Yields 2 extra large glasses or three medium. (1 full pitcher with a Breville Juicer)
* Use only one of the fruits for a less sweet taste.
* I've also thrown in a hand full of grapes with stems.