Best Fruit Smoothie

by Hugh

This Energizing Fruit Smoothie is absolutely one of my all time favorites, and so simple to make. It makes a great second meal or a quick pick me up any time. Perhaps you have a lot to do and don’t want to be weighted down by a heavy meal. You need something quick that will carry you over for a few hours. Well, my friends this energizing smoothie is it!

1 basket of figs
blend in fresh squeezed orange juice to desired consistency

Pull the stems off the tops of the figs and blend with fresh squeezed orange juice. You could blend in whole oranges instead of juice to get the full nutritional value of the oranges. Usually I blend in leafy greens and or a super green powder like spirulina, chlorella, or ormus greens. This energizing smoothie is loaded with calcium and enough calories to carry you for hours.

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Sep 15, 2013
What is a basket?
by: Mr Drum

Hi there,

Im in the UK, love the site, but what weight is a basket of fruit ?


Hugh's reply**** The basket of figs is approx 3/4 of a pound.

May 27, 2013
by: Anonymous

This was sooo good. I think I could live on these. :-)

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