http://www.raw-foods-diet-center.com/raw-foods-blog.html Subscribe to our blog and keep up to date on the newest raw foods information and recipes, weight loss tips, juicing recipes, detox diets, and natural health articles and remedies as they are added. en-us raw foods Mon, 20 May 2013 22:12:05 -0400 Mon, 20 May 2013 22:12:05 -0400 raw-foods-diet-center.com http://www.raw-foods-diet-center.com/appetizer-recipes.htmlc5acd9dfe6aab6f9f022b97a80692cc1A host of raw appetizer recipes submitted by people from around the globe. Page also covers what to watch out for and some great ideas for supercharging up basic recipes. Mon, 20 May 2013 22:12:02 -0400 http://www.raw-foods-diet-center.com/fasting-juice.htmldf8b12a090359b4cd84ba7f8ec3a28baThis is an amazing juice. It satisfies on so many levels and is also a great detoxifier and sustainer. It’s a great juice for a juice feast because it Sun, 19 May 2013 14:05:20 -0400 http://www.raw-foods-diet-center.com/can-i-drink-alcohol-on-the-raw-food-diet.html8e7b7deb09411404171b0a9fa17bd944Q Can I drink alcohol on the raw food diet? Or would that be counterproductive? A Yes, you can, but in my opinion that would be very foolish. The way Sat, 18 May 2013 21:24:34 -0400 http://www.raw-foods-diet-center.com/green-fruit-drink.html6ae9b7278476671ca6cc8e93e834377fHandful of spinach one stalk of celery one apple one pear serve over ice (optional) It is delicious! Even my kids love it! Thu, 16 May 2013 21:33:51 -0400 http://www.raw-foods-diet-center.com/carrots-peeled-or-not.html2de78b2eb770b211ab51b18c875ed2ddQ I've been peeling my carrots but I've read it's best to leave them on. I heard that the carrot is sweeter peeled. What say you? A It may be sweeter Thu, 16 May 2013 21:30:45 -0400 http://www.raw-foods-diet-center.com/tropical-blend.html6d4a312ce288a0f1bd9188fea9617fabThis is packed full of vitamins and is a great way to start the day full of energy! It's sweet and refreshing and I absolutely love this drink! 2 large Thu, 16 May 2013 21:21:22 -0400 http://www.raw-foods-diet-center.com/apple-spinach-green-goodness.html4b2135ce1fb82506566e4e70481609c92 granny smiths 1 good bunch of spinach 2 celery stalks 1 cucumber 1/2 lemon 1/2 ginger 1/4 of pineapple Juice and Enjoy. This could always be Thu, 16 May 2013 21:15:29 -0400 http://www.raw-foods-diet-center.com/raw-food-weight-loss1.htmlb43061716969b76708c8e1a13da9bc98Yes! raw diet is great. I have cutoff 18lbs within 15 days. I feel more energetic than ever before. I prefer smoothy in morning breakfast & cooked food Wed, 15 May 2013 20:47:49 -0400 http://www.raw-foods-diet-center.com/fruit-and-veggie-cocktail.html58f7e611e691f58b1c6c81d11b588927granny Smith apple red apple 1 stick of celery 1 zucchini a few leaves of spinach half a carrot a small piece of beetroot and GINGER You can alternate Sun, 12 May 2013 21:34:31 -0400 http://www.raw-foods-diet-center.com/should-i-soak-nuts-and-dates.html4a94c947aca1fb1cab30f8efc1dbca09Q Should I soak nuts, dates and the like for smoothies? A Yes, it’s always best to soak any dried fruit before you consume it because if you don’t it Sun, 12 May 2013 15:15:28 -0400 http://www.raw-foods-diet-center.com/cancer-treatment.html140724d2f09383d26ddc9a9db1ac93a6 Q Hi I’m going through chemotherapy at the moment for breast cancer….Any recommendations for some types of juices which will be of great help please? Sat, 11 May 2013 12:12:48 -0400 http://www.raw-foods-diet-center.com/citrus-greens.html2c3f1dd9edc8086356e24556370485294 leaves collard greens (3 if large) 4 large stalks pineapple 2 celery stalks 1/2 grapefruit 1/2 orange 2 fuji apples Juice and enjoy!! Wed, 8 May 2013 21:10:28 -0400 http://www.raw-foods-diet-center.com/green-wonder-with-flaxseed.htmldb472eb603aeba384b37d6618b90617eI juice the oranges and the lemon and add all the ingredients on the blender and blend away. It is important to choose nice and sweet apples and oranges Wed, 8 May 2013 21:00:47 -0400 http://www.raw-foods-diet-center.com/berry-green-smoothie.html4f8b10298d8ae8acd8aa0cf851a39b4a1-2 cups of spinach 1/2 cup of any 1 type of berry 1 tablespoon of raw almond butter 1 tablespoon of lemon juice 1 whole banana 1 tablespoon of flax Tue, 7 May 2013 21:11:09 -0400 http://www.raw-foods-diet-center.com/spring-salad-with-mango.htmlf95e32d1868392b36470e08fd5e12120This salad is so yummy and juicy…and bursting with flavor. If you make this once it will become one of your top favorites I’m sure. It’s easy to make Mon, 6 May 2013 21:23:03 -0400 http://www.raw-foods-diet-center.com/can-we-drink-a-blend-of-carrot-and-beet-root-juice.html511ae77b304dcec594e478c6cd004dfeQ Can we drink a blend of carrot and beet root juice? A Sure you can. You can juice just about any blend of fruits and vegetables as long as they don’t Sun, 5 May 2013 13:58:02 -0400 http://www.raw-foods-diet-center.com/garden-delight.htmla5036e10902f6ce1739c97eca2a04720I call this juice garden delight because everything except the carrots and celery came from my garden. It’s loaded with greens yet not too harsh due to Sun, 5 May 2013 13:31:09 -0400 http://www.raw-foods-diet-center.com/how-expensive-is-it-to-be-on-a-raw-food-diet.htmlcf6011e33031901809d30a696bd07287Q I know fruit can be expensive, and even greens in the produce section are not cheap. If I'm eating all raw foods how expensive will that get? A Well, Sat, 4 May 2013 19:14:21 -0400 http://www.raw-foods-diet-center.com/how-long-can-i-wait-to-drink-my-veggie-juice.htmle5c3e8e193fb418884e565ffdd715270Q I have been doing this for about one month now and I am wondering if I am getting all of the benefits because I make my drinks at night and take them Thu, 2 May 2013 22:04:53 -0400 http://www.raw-foods-diet-center.com/can-you-have-dried-fruit-on-the-raw-diet.html3e930384a587fb6253764f081b4bd982Q Can you have dried fruit on the raw diet? A Yes, but in moderation, fresh fruit should be your mainstay. Things to remember concerning dried fruit are Mon, 29 Apr 2013 21:22:13 -0400 http://www.raw-foods-diet-center.com/i-am-allergic-to-apples.htmld101391b0abeb3e4fb46d0a18dff1367Q I am allergic to apples, what can I use as a substitution when juicing? A Wow, never heard of that. How about pears, carrots, or a combination of cucumber Mon, 29 Apr 2013 21:07:42 -0400 http://www.raw-foods-diet-center.com/green-goddess-2.html53bab0a545e31cf71d53c90cbdb1b68dkale spinach 1 green apple english cucumber celery mint parsley cilantro base of water or organic coconut water. Mon, 29 Apr 2013 20:56:44 -0400 http://www.raw-foods-diet-center.com/workout-smoothie.html8337732755ea558d1715020bf511a5f3I drink this juice every morning before my workout. ½ the juice of a grapefruit 1 celery stalk ½ apple ¼ small pineapple ½ cup water Blend! I drink Mon, 29 Apr 2013 20:42:14 -0400 http://www.raw-foods-diet-center.com/how-to-handle-detox-symptoms.htmldd5ecb9845df5a68e91442180851fee9Q I'm on day 2 in raw food detox, and I am quite tired. I also have a headache, any tips? A First let me say congratulations on doing a detox diet to Sun, 28 Apr 2013 14:33:24 -0400 http://www.raw-foods-diet-center.com/whats-a-good-juicing-book.html15363388ec3064748819b2707e5c29baQ I love your site and all the fantastic juicing recipes, but sometimes I just want to curl up on the couch with a book. What's a good all around book Sat, 27 Apr 2013 11:50:18 -0400 http://www.raw-foods-diet-center.com/can-i-can-my-juiced-foods.html5f921284d05b7b025234099bfc83da9aQ Can I can my juiced foods, or smoothies as opposed to freezing. Does this take away any value. thank you! I love your website! A It would be nice if Thu, 25 Apr 2013 21:04:58 -0400 http://www.raw-foods-diet-center.com/beautifully-green-smoothie.html262abf8f39b7eb12d4fde65fb351f9cdGet ready to love the color green! Awesomely Yummy!! Enjoy! 3 cups of spinach 1 mango 1 peach 1 - 2 bananas Green grapes 3 kiwi Ice or water Thu, 25 Apr 2013 20:52:30 -0400 http://www.raw-foods-diet-center.com/green-machine.html21763f583cb5db27bee010b9d11a9f19A simple, quick and easy juice that is tasty and very refreshing. It's loaded with nutrients and will quench any thirst. 1 Green Apple 1 Hand full of Thu, 25 Apr 2013 20:48:57 -0400 http://www.raw-foods-diet-center.com/grapefruit-celery-pineapple.html0912be55380fe72723738ba8c2e5dda8Simple yet tasty. 1 grapefruit 1 slice of pineapple 2 celery stalks Tue, 23 Apr 2013 21:44:36 -0400 http://www.raw-foods-diet-center.com/refreshing-jicama.htmlaee901e9aa8424d2582060afa4cae3a5This juice has a simple sweet flavor. ¼ purple cabbage 1 golden delish apple 3 carrots 1 ½ cups of jicama and a thumbnail size piece of fresh ginger Tue, 23 Apr 2013 20:32:45 -0400 http://www.raw-foods-diet-center.com/morgans-juice.htmla6549f1fae806fb7bb88c5158bcafe56Quick, simple,and tasty. 1 apple 1 carrot 1 slice lime 1 slice lemon small slice of ginger Mon, 22 Apr 2013 20:58:44 -0400 http://www.raw-foods-diet-center.com/go-green.htmle956619b7e096d4a4d5c82594f124b67If you don't own a juicer you can put everything in your blender to make a go green smoothie. 2 Carrots, pealed 2 Cucumber, pealed unless they are Sun, 21 Apr 2013 21:04:24 -0400 http://www.raw-foods-diet-center.com/forrest-gump-juice.html71c5b0cdf2020442ac6cf86eff327ba9If you can drink this juice, you can drink anything. The lemon gives it a great after taste. If its too strong, cut back on the ginger. This will strengthen Sun, 21 Apr 2013 21:01:34 -0400 http://www.raw-foods-diet-center.com/whats-the-best-detox-juice.html339159b7c554d9bf466bbffc7974f100Q I am currently on blood thinners and have had to have blood transfusions. What is the best detox juice to do that can help me better my situation? Thu, 18 Apr 2013 21:53:25 -0400 http://www.raw-foods-diet-center.com/appetizing-morning-vitamins.html3d9d50a3c591e7b5240d836146e9189c1/4 of a pineapple 2 small fuji apples 1 stalk of celery 2 whole long carrots Looks good, tastes great! Frothy and orange is so much more appealing Wed, 17 Apr 2013 21:43:18 -0400 http://www.raw-foods-diet-center.com/touch-of-lime.htmlbd1d14e610c74261aaedec67762dda2d2 generous handfuls of spinach 1 green apple 5 baby carrots 1 Lime (remove skin and cut lime into pieces and put into juicer) 1 cucumber Tue, 16 Apr 2013 21:29:54 -0400 http://www.raw-foods-diet-center.com/raw-for-12-years-and-loving-it.htmlb14ccb552bf2f55077f5aeb824ceaaeeI started the raw food diet in 2001 and was eating all raw in 2002. Within 1 year of eating all raw I had lost 25 pounds, lost all my allergies (cats & Sun, 14 Apr 2013 19:57:52 -0400 http://www.raw-foods-diet-center.com/green-lemonade.html7dddd69de0b968e0b099e568f8a50674Process through the juicer and enjoy! The apples sweeten the drink and the lemon takes away the green taste. Taste like lemonade. 1/2 head romaine lettuce Sun, 14 Apr 2013 13:35:41 -0400 http://www.raw-foods-diet-center.com/fruity-cleanser.htmlcda99a6c73d7ea4099a209fbca2ede56This juice is refreshing and is a good cleanser loaded with nutrients. It would make a great juice fasting drink. Be sure to juice the watermelon rind Sat, 13 Apr 2013 08:44:15 -0400 http://www.raw-foods-diet-center.com/super-de-duper-juice.html486ee076d8b006b2a326fc76b6ed2673Whenever I drink this juice I feel well....so Super De Duper! This is a Barney inspired juice recipe that your kids will love.:) 1/2 purple cabbage Handful Fri, 12 Apr 2013 18:44:45 -0400 http://www.raw-foods-diet-center.com/strawberry-banana-delight.html1638c5d4cd707268dfafa18fa5e5b1a0Rich creamy goodness on this one my friends. I got a great deal on a flat of strawberries at the farmers market yesterday so am going wild with strawberry Fri, 12 Apr 2013 12:49:23 -0400 http://www.raw-foods-diet-center.com/the-juice-weasel.html945ac4288464dd41959f90aec17370c9For all you Jim Carrey/Jay Kordich Fans out there. 3 stalks of Kale Handful of Spinach Handful of Parsley 3 Apples 4 carrots Fri, 12 Apr 2013 10:07:37 -0400 http://www.raw-foods-diet-center.com/strawberry-with-fennel-celery.htmle72f8dd7e611873d1a6a1d3681958f13This juice was delightful. The fennel root really gives it a subtle nuance of flavors and the celery provides the ever important electrolytes. Usually Thu, 11 Apr 2013 20:52:42 -0400 http://www.raw-foods-diet-center.com/mild-detoxifier.htmlc1192e96beb094b5e583cf0f2dd8689fThis juice is a mild detoxifier with the apple, fennel, carrots and lemon helping to make it fairly palatable. If you’re new to cleansing you may want Thu, 11 Apr 2013 20:27:09 -0400 http://www.raw-foods-diet-center.com/tang.htmle90e477c738a3ab6bd3966443aed7bf9This fresh tangy juice would be a great kick start in the morning or a nice refresher anytime of day. Enjoy. Half inch of ginger Three peeled navel oranges Thu, 11 Apr 2013 09:55:44 -0400 http://www.raw-foods-diet-center.com/detox-diet-recipes.htmlf81bd4effce0a4f1a44d75487c4c4801A brief explanation of the best detox diets and how they work, then a huge list of detox diet recipes guaranteed to work miracles for anyone. Wed, 10 Apr 2013 17:14:47 -0400 http://www.raw-foods-diet-center.com/parsnipkaletomato.html42c953fd4dc15dada3ba816bbe0788ce5 Kale Leaves 2 Parsnips 1 Tomato 2 Celery Stalks 1 Apple (or more for desired sweetness) Tue, 9 Apr 2013 19:21:53 -0400 http://www.raw-foods-diet-center.com/super-detoxifier.htmlcbcf8079217c7ffe7c514171e469781aAlthough all juices are cleansers and detoxifiers to some extent, this juice is an exceptionally great detoxifier. It contains ingredients that by themselves Tue, 9 Apr 2013 19:08:11 -0400 http://www.raw-foods-diet-center.com/i-am-a-believer-raw-is-awesome.html16243e45348b7d5c027f34a325749910I started the raw food diet yesterday and this morning I had lost an amazing 6 1/2 lbs. I was extremely satisfied all day long starting out with the Super Tue, 9 Apr 2013 17:04:55 -0400 http://www.raw-foods-diet-center.com/veggie-wedgie.html56c50e36b822ee19e8a0d34b3f27305b2 stalks of kale handful of spinach 2 florets of broccoli 1 cucumber 3 apples Tue, 9 Apr 2013 10:17:23 -0400 http://www.raw-foods-diet-center.com/orange-heaven.html02f4feed2551629425fa6b7c93cef07fIt will take you up into heaven at the first sip. 3 Tangerines 2 mangos 2 slices of pineapple 2 sticks of carrots 1/2 lemon 1 orange Tue, 9 Apr 2013 10:06:26 -0400 http://www.raw-foods-diet-center.com/pink-bliss.htmlb598e889aa8d6be069c79c0a511529fe1 small watermelon 1/2 lemon 1 large mango Mon, 8 Apr 2013 18:29:07 -0400 http://www.raw-foods-diet-center.com/juicing-recipes.htmldd43b0eadd2321560aefd9c0810ec64dLoads of tasty fruit juicing recipes from around the globe. Some are simple and others are more complex, but they are all healthy. Mon, 8 Apr 2013 18:17:30 -0400 http://www.raw-foods-diet-center.com/the-life-juice.htmlaee496838c1fa3f668fd81a9c085b4a81 small beet w/ greens 1 apple (cored) 2 stalks of celery 1 cup or spinach Handful of parsley 1 orange 1 cup romaine lettuce 1 kiwi 1/2 small Mon, 8 Apr 2013 16:29:28 -0400 http://www.raw-foods-diet-center.com/hair-tonic.html05a1dd8d4b7a6c69c5b134536d0f794dThis is an awesome drink to help your hair grow thicker, stronger, and Healthier. 1 Aloe vera leaf 1 cucumber 3 stalks of kale 1/2 onion 3 carrots Mon, 8 Apr 2013 10:20:29 -0400 http://www.raw-foods-diet-center.com/adhdadd-juice-recipes.htmle620b028c8f21d0e52557e2011573ffbQ Is it possible to develop juice recipes to address ADHD or ADD? A To be perfectly honest Gail, I don't know, but I do think juicing in general and healthy Sun, 7 Apr 2013 15:08:57 -0400 http://www.raw-foods-diet-center.com/constipation-smasher.htmldec408f7df8c873381d3e0072336e57f1/2 Cabbage 2 handfuls of Parsley Thunbnail of fresh ginger 1 whole lemon with Peel 2 Apples any variety 2 Pears Drink this juice and you'll be visiting Sun, 7 Apr 2013 14:25:48 -0400 http://www.raw-foods-diet-center.com/champion.html3e00cc7c90a8acbead6bbc6d7eebaf4dThis is a great drink for the Champion in you. 3 carrots Handful of parsley 2 apples 1 stalk of celery Sun, 7 Apr 2013 09:25:53 -0400 http://www.raw-foods-diet-center.com/yennis-am-delight.htmlf938bc3de31d5b081e2ee089095f388fApple Pear Carrot Strawberries Grapes Cucumber Orange Avocado Add in your favorite greens as desired and blend until smooth. Sat, 6 Apr 2013 15:32:49 -0400 http://www.raw-foods-diet-center.com/green-goddess.htmlbc1e402d69ae4a884f548f9b09c58781This is a great beauty drink for those who are suffering from acne. You will have radiant clear skin like a Goddess! Handful of watercress 7 stalks of Sat, 6 Apr 2013 10:51:35 -0400 http://www.raw-foods-diet-center.com/why-have-i-put-on-weight-since-i-started-juicing.html7483ee6ad5d1519d6b0d7c22a73ca5b6Q Why am I putting on weight rather than losing weight since I started juicing, and I am feeling very bloated too? A You have to remember that fruit juices Sat, 6 Apr 2013 10:44:44 -0400 http://www.raw-foods-diet-center.com/dragons-passion-smoothie.html66a7f67eaa082b69d1a01e2cac6f92744 Dragon Fruit 1 Mango Handful of Blueberries 1 Passion fruit Tiny amount of habanero pepper Large double handful of your favorite greens (optional) Fri, 5 Apr 2013 21:19:03 -0400 http://www.raw-foods-diet-center.com/dark-fox.htmled2fd350facc1f6df2a34d803c1fe36e1 Purple Cabbage Handful of Red Grapes 1/2 cup of Blueberries 3 stalks of Dinosaur Kale Fri, 5 Apr 2013 21:14:15 -0400 http://www.raw-foods-diet-center.com/what-are-some-of-the-first-things-i-should-know-about-juicing.htmla4644dcffa2295bc11be10c95c96329aQ What are some of the first things I should know about juicing? A I would say using the freshest produce available is a good place to start. Start with Thu, 4 Apr 2013 22:05:26 -0400 http://www.raw-foods-diet-center.com/can-i-cook-the-greens-before-i-juice-them.html036c435a890495b2cd21475e52c9ff1aQ Can I cook the greens before I juice them? A Not a good idea. The whole purpose of juicing is to gain the fresh raw nutrients and enzymes present in Thu, 4 Apr 2013 21:45:47 -0400