Can you juice frozen fruit and veggies?
Q Can u juice frozen fruit and veggies?
A Technically yes, but I don’t think it would be very practical for several reasons. First, the whole idea of juicing is to get the fresh nutrients and enzymes from the produce you’re juicing and freezing destroys about two thirds of the nutrients in fresh foods. Second, freezing ruptures the cell membranes of the produce and changes the consistency so that the juicing yield would probably not be that high with lots of your produce ending up in the compost as pulp.
Some frozen fruit could go into a smoothie where the blender will liquefy and mix the entire frozen food into the smoothie. You could add a little frozen fruit to any of these Smoothie Recipes. Fresh is always best, but it's better to use a little frozen fruit than no fruit at all.
Frozen fruit should be thawed before adding to the smoothie. Very cold food and very hot food are a stress on the digestive system.